I Have Managed to Lose Weight and More Importantly, My Stress Levels Have Significantly Reduced.
Amanda has helped me to overhaul my behaviours when it comes to my health. In two months I have not just changed my diet, I have changed my attitude toward food. The benefits have been incredible; I have managed to lose weight and more importantly, my stress levels have significantly reduced, I am sleeping more soundly and am more alert during the day. I have no doubt, the benefit of the knowledge Amanda has given me about health and nutrition will help me live a long and happy life.
~ Michelle Degenhardt
Amanda Has Been Supportive Throughout and Also Kept Me Motivated!
I have absolutely loved working with Amanda over the past 3 months.
In the beginning, I went in with a general goal to 5kg and improve my health.
What I didn’t expect, but has been the biggest win for me, was so much discovery about my health and well being and what’s going on! Amanda has been supportive throughout and also kept me motivated!I am already seeing some huge gains in the short time I have been working with her. I have lost 2.5kg and I also have my sense of smell back and reduced my asthma drastically. I am really looking forward to what the next few months hold.
~ Michelle Johansson
Amanda’s Book Does Not Leave My Bedside Table.
I was drawn to health coaching because I wanted a different perspective on how to deal with my eating habits and my stress levels. Being able to trust the process and feel safe within it was really important to me. From day one I could open up on all levels as the trust was there between Amanda and I, as a result, I felt totally supported the whole way through the program. Working with Amanda has enabled me to make decisions and take actions that are truly life-changing.
PS: Amanda’s book does not leave my bedside table.
~ Jody Thomsen
I Feel Fitter and Healthier.
I recently completed a 6-month “Health Transformation” through Health Coaching with Amanda Bigelow. Amanda’s advice and coaching proved extremely easy to follow and stick to, with a lot of advice centered around making small but lasting changes.
I feel fitter and healthier overall, but more importantly, I feel like I’m at the start of life-long health journey, rather than a mere 12 week “fix”.
~ Al Morris
Amanda Helped Me Heal Myself
Amanda helped me to heal myself from a serious neurological illness, to lose weight, and to make life-changing choices with food in order to live a long and healthy life.
She helped me with specific foods to consume, foods to avoid, and what supplements and herbs to take.
After only three months, many of my symptoms have gone including tingling, numbness, and weakness in my left arm and leg. After losing my vision for a time it has completely returned to both eyes. My digestive system is returning to normal, and I have started to lose weight.
Amanda answered all my questions whenever I needed her, and she reassured me when I struggled to see the benefits of what I was doing.
I absolutely recommend Amanda to all newbies to this healing way of life.
I don’t have the words to adequately express my appreciation for you, Amanda.
Thanks for all your professional and compassionate caring for me. You got me a long way down the path I needed to take. ~
~ Susan Vidler
I Can’t Thank Amanda Enough For All Her Help and Inspiration.
In 2016 I reached out to Amanda after reading her book as I felt inspired to finally do something about my health. At the time my health was not good and Amanda gave me hope with her gentle guidance and caring nature.
After working with Amanda for more than 12 months I can say that my health has improved so much, and my confidence and knowledge has grown also.
This has empowered me to take control of my health and know that there are things I can do to help myself. I must admit there were times in my “poor me health fog” I thought it would never get better but Amanda was always there by email or Skype to put my fears to rest and encourage me to continue my journey.
I am so glad I had the opportunity to work with Amanda and I can’t thank her enough for all her help and inspiration. I would encourage anyone who is feeling lost in their health journey to get in touch with Amanda.
~ Hazel Courtney
Amanda Has Helped Me Sleep Again.
I was having trouble getting to sleep most nights, and I was lying awake for hours thinking too much. Amanda worked out how to help me and explained why it was happening. She gave me a simple nutritional solution, and now I go to sleep within minutes and sleep soundly without tossing and turning. Thank you, Amanda.
~ Alexandra Lindsay
Amanda Helped Me Get My Energy Back.
Amanda helped me to get my energy back, develop better eating habits, and release negative thinking patterns. Amanda is a very skilled coach who totally supported me, and held me accountable for making big changes. She was patient with me whenever I went forward and then backward again. Amanda was very warm, approachable and understanding, yet very focused, smart and logical in her approach to solving problems with me.
If you want someone who can build a bridge from where you are to where you dream of being, Amanda is that person.
~ Gundula Rhoades
Amanda Has Been Totally Committed to Helping Me to Get the Results I Want.
I wanted to lose weight, have more energy and get rid of feeling bloated. Amanda dug in deep to find the cause of my health concerns, and this helped me to know what was really going on. She got me going with a specific program that would address my issues. I have my energy back, have lost some weight and feel completely supported and guided in decisions about my health. Amanda has been totally committed to helping me to get the results I want. I recommend Amanda if you feel overwhelmed and deflated by ongoing health concerns.
Amanda Has Given Me a Whole New Happy and Healthy Lifestyle.
Amanda embraces one’s health in every aspect of one’s life, the body, the mind and the spirit. Since working with Amanda I have not only achieved my physical goals & developed a lifestyle that maintains it, we have worked on the emotional issues and I have discovered spiritual peace. Amanda’s passion for a healthy lifestyle is thorough and infectious and has enriched me with a whole new delicious, happy, healthy lifestyle.
~ Bloss Hickson
Amanda’s ‘Step by Step’ Approach Has Made a Real Difference to My Health and Life.
Through working with Amanda, I have changed many aspects of my health, my life and my approaches to my work. Amanda’s ‘step by step’ approach has made a real difference to my health and life. I have increased my daily energy, overhauled my eating habits, and learned what I need to avoid, and what foods nourish me and my body. I have also improved my mindset, my digestion, and brought exercise back into my life. I am now continuing with Amanda to ensure that I make a complete transformation. Investing in my health and wellbeing is one of the best things I could have done.”
~ Kylie Beerling