I Feel Fitter and Healthier.
I recently completed a 6-month “Health Transformation” through Health Coaching with Amanda Bigelow. Amanda’s advice and coaching proved extremely easy to follow and stick to, with a lot of advice centered around making small but lasting changes.
I feel fitter and healthier overall, but more importantly, I feel like I’m at the start of life-long health journey, rather than a mere 12 week “fix”.
