I was drawn to health coaching because I wanted a different perspective on how to deal with my eating habits and my stress levels. Being able to trust the process and feel safe within it was really important to me. From day one I could open up on all levels as the trust was there between Amanda and I, as a result, I felt totally supported the whole way through the program. Working with Amanda has enabled me to make decisions and take actions that are truly life-changing.
PS: Amanda’s book does not leave my bedside table.