I worked with Amanda for 12 weeks after attending her free health consult. I had ongoing diarrhoea, sleep problems and a lack of energy. I also wanted to be free of the pain in my gut and I wanted more energy.
Amanda is truly devoted and passionate about assisting women to lead a healthy life. She gave me new recipes and I found answers to questions I had asked doctors for years.
I set goals to improve my health, andI now know what food to eat and how to cook in a healthy manner. I sleep well, have improved digestion, drink more water and I’m kinder to myself. I very much want a future that allows me to be the healthiest I can be.
In the past I was prone to ‘falling off the wagon’, so Amanda helped me to develop strategies to avoid this happening. I now journal, set intentions, ask for support, and I eat yummy fruit and vegetables.
Thank you Amanda.