Bring Back Your Energy – Amanda Bigelow

The Bring Back Your Energy Course

Heal your body and renew your life

Learn all about this life changing course, specially developed for women who want to increase their energy and heal their bodies.

This course is for you if you:

This course will focus on:

By the end of this course you will have a new relationship with your body, and you will leave busy sickness behind for good.

PLUS, I have included a great bonus which is a live Q&A with me every two weeks. This is where you get to ask your questions and I am there to answer and help you on your journey.

And don’t worry, You will not be overloaded as the pace is one chapter per week with 5-7 lessons in each. it works out about 2-3 hours of your time per week for eight weeks.

I am really looking forward to being there with knowledge resources and support for you and your healing. I encourage you to sign up and make the change today.

PS: Check out the course curriculum below.

PSS: This course comes with 30 day money back guarantee, if you feel that you are not getting value.

Ready to Get Started?

Course Curriculum

1. First steps to health and healing

Introduction
Case Study/My Story
The Seven Dilemmas of Health and Healing
Using the Food/Mood/Poop Journal
Overview
Download 1: Food/Mood/Poop Journal
Download 2. What do you want for your health?

2. The Essential Principles of Health and Healing

What is NOT Modern Health'
Principle 1&2: Bio individual and Create a
Relationship with your Body
Principle 3: Find the Root cause
Principle 4 & 5: Health Advocate & Thrive, Nourish, & Avoid
Principles 6 & 7: Step by Step and Connect with Nature
How to Read and Understand your FMP Journal
Overview
Download 1: Seven Principles Infographic
Download 2: Using the FMP Journal

3. All About Stress, Adrenalin, and the Liver

Introduction to Stress and Adrenalin
Stress and Adrenalin
All About Adrenal Fatigue, Blood Sugar, and Brain Fog
How to know if you have Adrenal Fatigue
The Role of the Liver
Why the Liver and Adrenalin really matter
Overview
Download: Cortisol Tracker

4. Healing the Body Part 1

Introducing Food as Medicine
Lifestyle Changes for Adrenalin and Stress
Specific Foods for Healing Adrenals, Plus what to Avoid
Specific Foods to Support and Heal the Liver
Supplements and Herbs for Adrenals and Liver
How to do Step by Step Change
Overview
Download: Supplements and herbs
Download: The Healthy Plate Infographic
Download: Healing RECIPES for Adrenal Glands and Liver

5. Healing the Body Part 2

Introduction
Detox Pathways
How Weight Loss and Weight Gain Happens
Foods for Weight Loss and Weight Gain
Overview
Download 1: Foods for weight loss and weight gain

6. The Emotional Healing Journey

Introduction to Moods, Suffering and Change
Understanding and Dealing with Anxiety
Understanding and Dealing with Depression
Understanding and Dealing with PTSD
Working with Nature to Heal
Overview
Download 1. Life is Difficult Infographic
Download 2. Gratitude Journal starter
Download 3. Foods for Emotional Healing

7. The Emotional Journey Part 2

Intro: What fires together wires together
The power of contemplation
The power of self observation
The intuitive mind
A greater relationship with body and mind
Download: Contemplation Exercise
Download: Self Observation Exercise
Download: The Intuitive Mind Exercise

8. Change for the Long Term

Introduction
Designing an Ongoing Lifestyle Diet
Cleansing for Life
How to Improve your Sleep
How to Create a Long Healthy Life
Download: Foods and supplements for Sleep

Learn all about this life changing course, specially developed for women who want to increase their energy and heal their bodies.

About Amanda

By the end of this course you will have a new relationship with your body, and you will leave busy sickness behind for good.

She also works with the Medical Medium healing information. As part of his Official Practitioner Group, she was able to learn first-hand from him.

In 2009 Amanda was diagnosed with thyroid disease and several other conditions. For years, all she could do was manage her symptoms with medications.

Through cleansing and using food as medicine she has healed her disease, liver, skin, and many more related issues. She has also conquered several emotional conditions arising from the physical conditions.

Amanda shares her healing methods that are safe and effective with women all over the world.

“From our first session I knew I could trust Amanda to help me address areas in my life that needed attention. She suggested supplements and beneficial foods to help restore my health and various lifestyle changes. Her caring and holistic approach to health offered an easy to understand way of how to nurture myself on a physical, emotional and spiritual level. Her book, ‘Powered by Health’ also laid out guidelines on how to achieve this.”

– Jenny Fyfe-Smith

Amanda helped me to heal myself from a serious neurological illness and several other serious health conditions.

After only three months, many of my symptoms have gone including tingling, numbness, and weakness in my left arm and leg. After losing my vision for a time it has completely returned to both eyes. My digestive system is returning to normal, and I have started to lose weight.

– Susan Vidler

If you are struggling with your energy, have a known condition such as adrenal fatigue, or if you are looking for an overall health improvement: this course is for you.