The Bring Back Your Energy Course
Heal your body and renew your life
Learn all about this life changing course, specially developed for women who want to increase their energy and heal their bodies.
This course is for you if you:
- struggle with stress
- have low energy
- have adrenal fatigue or other known conditions, or
- simply want to learn more about how to stay healthy for the long term.
This course will focus on:
- All the causes of low energy, and other mystery illnesses in the body
- How to get your energy back
- Practical steps and specific foods for your body and emotions, and
- How to create greater health now and for the long term.
By the end of this course you will have a new relationship with your body, and you will leave busy sickness behind for good.
PLUS, I have included a great bonus which is a live Q&A with me along the way. This is where you get to ask your questions and I am there to answer and help you on your journey.
And don’t worry, You will not be overloaded as the pace is one chapter per week with 5-7 lessons in each. it works out about 2-3 hours of your time per week for eight weeks.
I am really looking forward to being there with knowledge resources and support for you and your healing. I encourage you to sign up and make the change today.
PS: Check out the course curriculum below.
PSS: This course comes with 30 day money back guarantee, if you feel that you are not getting value.
Ready to Get Started?
Ready to Get Started?
Course Curriculum
1. First steps to health and healing
- Introduction
- Case Study/My Story
- The Seven Dilemmas of Health and Healing
- Using the Food/Mood/Poop Journal
- Overview
- Download 1: Food/Mood/Poop Journal
- Download 2. What do you want for your health?
2. The Essential Principles of Health and Healing
- What is NOT Modern Health'
- Principle 1&2: Bio individual and Create a
- Relationship with your Body
- Principle 3: Find the Root cause
- Principle 4 & 5: Health Advocate & Thrive, Nourish, & Avoid
- Principles 6 & 7: Step by Step and Connect with Nature
- How to Read and Understand your FMP Journal
- Overview
- Download 1: Seven Principles Infographic
- Download 2: Using the FMP Journal
3. All About Stress, Adrenalin, and the Liver
- Introduction to Stress and Adrenalin
- Stress and Adrenalin
- All About Adrenal Fatigue, Blood Sugar, and Brain Fog
- How to know if you have Adrenal Fatigue
- The Role of the Liver
- Why the Liver and Adrenalin really matter
- Overview
- Download: Cortisol Tracker
4. Healing the Body Part 1
- Introducing Food as Medicine
- Lifestyle Changes for Adrenalin and Stress
- Specific Foods for Healing Adrenals, Plus what to Avoid
- Specific Foods to Support and Heal the Liver
- Supplements and Herbs for Adrenals and Liver
- How to do Step by Step Change
- Overview
- Download: Supplements and herbs
- Download: The Healthy Plate Infographic
- Download: Healing RECIPES for Adrenal Glands and Liver
5. Healing the Body Part 2
- Introduction
- Detox Pathways
- How Weight Loss and Weight Gain Happens
- Foods for Weight Loss and Weight Gain
- Overview
- Download 1: Foods for weight loss and weight gain
6. The Emotional Healing Journey
- Introduction to Moods, Suffering and Change
- Understanding and Dealing with Anxiety
- Understanding and Dealing with Depression
- Understanding and Dealing with PTSD
- Working with Nature to Heal
- Overview
- Download 1. Life is Difficult Infographic
- Download 2. Gratitude Journal starter
- Download 3. Foods for Emotional Healing
7. The Emotional Journey Part 2
- Intro: What fires together wires together
- The power of contemplation
- The power of self observation
- The intuitive mind
- A greater relationship with body and mind
- Download: Contemplation Exercise
- Download: Self Observation Exercise
- Download: The Intuitive Mind Exercise
8. Change for the Long Term
- Introduction
- Designing an Ongoing Lifestyle Diet
- Cleansing for Life
- How to Improve your Sleep
- How to Create a Long Healthy Life
- Download: Foods and supplements for Sleep
Learn all about this life changing course, specially developed for women who want to increase their energy and heal their bodies.
About Amanda
By the end of this course you will have a new relationship with your body, and you will leave busy sickness behind for good. Here’s a bit more about Amanda…
As well as a Food as Medicine Practitioner and Certified Health Coach Amanda also works with the Medical Medium healing information. As part of his former Official Practitioner Group, she was able to learn first-hand from him.
In 2009 Amanda was diagnosed with thyroid disease and several other conditions. For years, all she could do was manage her symptoms with medications.
Through cleansing and using food as medicine she has healed her disease, liver, skin, and many more related issues. She has also conquered several emotional conditions arising from the physical conditions.
Amanda shares her healing methods that are safe and effective with Australian women and in other countries.
“From our first session I knew I could trust Amanda to help me address areas in my life that needed attention. She suggested supplements and beneficial foods to help restore my health and various lifestyle changes. Her caring and holistic approach to health offered an easy to understand way of how to nurture myself on a physical, emotional and spiritual level. Her book, ‘Powered by Health’ also laid out guidelines on how to achieve this.”
– Jenny Fyfe-Smith
Amanda helped me to heal myself from a serious neurological illness and several other serious health conditions.
After only three months, many of my symptoms have gone including tingling, numbness, and weakness in my left arm and leg. After losing my vision for a time it has completely returned to both eyes. My digestive system is returning to normal, and I have started to lose weight.
– Susan Vidler
If you are struggling with your energy, have a known condition such as adrenal fatigue, or if you are looking for an overall health improvement: this course is for you.
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