The Seven Dilemmas
Women Experience
Around Wellness
What' s keeping you from dealing with your health and wellness issues?
Download my ebook, read it, and make a pledge to your self to take action straight away.
Got a question? Email: ab@amandabigelow.com
The Seven Dilemmas
What you will find inside 'The Seven Dilemmas Women Experience Around Wellness'
Why do you find yourself not acting on your health?
The seven dilemmas that women experience around their health are the reasons and things that keep us from making our health a priority. They often cause us to ignore conditions or symptoms we might have, and that just leads to further deteriorating health.
These seven dilemmas relate to the busyness of our lives, where we are moving from one thing to the next thing constantly. They happen when self care falls away. They are things that we all need to be reminded about. Just knowing them helps to bring us back to our centre of clear and calm thinking: then we can act with love for our bodies and our minds.
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The Seven Dilemmas include:
Allowing everything around you – work, family, and other stuff - to take precedence over your health and wellness - Becoming addicted to stress
- Having low energy yet thinking you just need a break
- Not noticing, or responding to digestive issues
- Not eating enough fruits and vegetables
- Too busy to exercise regularly
- Not valuing sleep
Hi, I’m Amanda Bigelow, Food as Medicine Practitioner(FBS), Certified Nutrition Health Coach, Author, and Speaker.
I work primarily with high achieving women who have come to a crossroads with their health. I help women to heal their bodies, get more energy, and create a healthy, and productive life.
I do this through my one:one high support programs and my online programs with live support. I also offer small group live health transformation programs. All these paths provide different levels of body and emotional healing with changes that bring about short and long-term results.
Does it seem crazy to you that our bodies are the only thing in our lives that truely love us unconditionally? And yet we get caught up in all the distractions and cannot return the love our bodies give us by looking after our true temple.
Amanda has a lot of knowledge in the areas I wanted assistance in, and I loved her approach of ‘food is medicine’. In the three months of working with Amanda, she taught me to listen to my body, and she solved health issues that had plagued me for three years that no doctors could solve.
Amanda helped me to heal myself from a serious neurological illness, to lose weight, and to make life changing choices with food in order to live a long and healthy life. Thanks for all your professional and compassionate caring of me. You got me a long way down the path I needed to take.
Are you ready to finally love your body and help it to
heal any symptoms you have?
Grab the FREE 7 Dilemmas Women Experience Around Wellness
and take a step in the right direction.
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