I work with women and men who have come to a crossroad with their health. I help them to:
adopt nutrition that nourishes their body
lose weight without dieting
overcome chronic stress in their lives
get their sleep back
improve digestive health and chronic illnesses such as autoimmune
make lifestyle changes
I work in very practical, step-by-step ways, that are transformational. Women who work with me develop the ability to know, trust, and act on what is right for their health and their lives.
Powered by Health can help you:
Recognise which foods are not nourishing you and then crowd them out with good nutrition
Move your body in a way it loves
Become accountable to yourself by doing what you say you will
Rediscover wonderful aspects of yourself that you’d put aside
Reflect, and deal with the bigger issues in your life including relationships and career
Containing real life stories to illustrate key points, a simple survey to diagnose your own health status, and exercises and tools designed to strengthen and revitalise you,Powered By Health will help you take positive action for your health.
Download the first chapter of Powered by Health.
I specialise in supporting women and men to heal chronic illnesses such as autoimmune diseases like Thyroid, R.A, Fibromyalgia, and others. I also work with neurological conditions such as MS, and other mysterious conditions. I specialise in the whole digestive system with a strong emphasis on the liver as this is the seat of where many health conditions arise.
I am also and educator who teaches how to develop your own sacred relationship with your body and mind, and how to increase your intuition about what makes you thrive and what nourishes you.
Other important details of my work are to:
support you to reach your health goals
provide you with health recommendations, information, recipes, tips, and advice
be there for you when you need me or need questions answered.
I also work with you to shift emotional habits that can develop from being unwell. For example:
Renew your self confidence
develop clarity of mind
gain happiness and a lighter heart
Our bodies are amazing and know how to heal when given the right foods, herbs and supplements. I often work alongside any medical practitioners and their treatments. True healing takes time. For example: if you have been sick for 10 years it can take between 12-15 months to heal. Of course this depends on how you do the healing journey and whether you have other conditions to heal as well.
There are a few reasons I can think of.
Many practitioners don’t act as detectives. I find the root cause of problems. Clarity is 50% of the healing. With knowledge we can work with specific nutrition, herbs and supplements to work on that condition.
I have experienced many serious health conditions for over 10 years. I have developed a level of compassion and understanding about the healing journey – how to cope and understand what is going on with the healing process. Through my own journey I have found some important secrets to coping and even thriving through the healing journey.
When people join me in one of my programs: www.amandabigelow.com/workwithme, I am there for them when ever they need me whether it be needing emotional support, answers to questions or just help to stay on track.
For more information check out my testimonial page www.amanda.bigelow.com/testimonials to learn more how I support people to get results.
Amanda Has Been Supportive Throughout and Also Kept Me Motivated!
I have absolutely loved working with Amanda over the past 3 months.
In the beginning, I went in with a general goal to 5kg and improve my health.
What I didn’t expect, but has been the biggest win for me, was so much discovery about my health and well being and what’s going on! Amanda has been supportive throughout and also kept me motivated!I am already seeing some huge gains in the short time I have been working with her. I have lost 2.5kg and I also have my sense of smell back and reduced my asthma drastically. I am really looking forward to what the next few months hold. ~ Michelle Johansson
I Have Managed to Lose Weight and More Importantly, My Stress Levels Have Significantly Reduced.
Amanda has helped me to overhaul my behaviours when it comes to my health. In two months I have not just changed my diet, I have changed my attitude toward food. The benefits have been incredible; I have managed to lose weight and more importantly, my stress levels have significantly reduced, I am sleeping more soundly and am more alert during the day. I have no doubt, the benefit of the knowledge Amanda has given me about health and nutrition will help me live a long and happy life. ~ Michelle Degenhardt
I Feel Fitter and Healthier.
I recently completed a 6-month “Health Transformation” through Health Coaching with Amanda Bigelow. Amanda’s advice and coaching proved extremely easy to follow and stick to, with a lot of advice centered around making small but lasting changes.
I feel fitter and healthier overall, but more importantly, I feel like I’m at the start of life-long health journey, rather than a mere 12 week “fix”. ~ Al Morris
I Can’t Thank Amanda Enough For All Her Help and Inspiration.
In 2016 I reached out to Amanda after reading her book as I felt inspired to finally do something about my health. At the time my health was not good and Amanda gave me hope with her gentle guidance and caring nature.
After working with Amanda for more than 12 months I can say that my health has improved so much, and my confidence and knowledge has grown also.
This has empowered me to take control of my health and know that there are things I can do to help myself. I must admit there were times in my “poor me health fog” I thought it would never get better but Amanda was always there by email or Skype to put my fears to rest and encourage me to continue my journey.
I am so glad I had the opportunity to work with Amanda and I can’t thank her enough for all her help and inspiration. I would encourage anyone who is feeling lost in their health journey to get in touch with Amanda. ~ Hazel Courtney