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Your body is amazing, and it knows how to heal. All you have to do is give it a very specific foods that are medicine and it will heal.
Your body is amazing, and it knows how to heal. Nurture it with specific foods that are medicine and it will heal.

Free Health Review

Start with a free 45 minute session where you discover your single biggest block to optimal health, and learn some easy ways to improve your health.

Book Your Free Consultation

Are you feeling low in energy and don’t know why? Have you gained weight without a clear reason why? Or, do you have a known or mystery illness?

If so it is time to form a healing partnership with your body. With this everything changes – the body and mind heals, and so does your entire life. I can help you to heal from the true cause not the symptoms. Just getting clarity is 50% of the healing. Contact me today for free health review.

Hello, I'm Amanda!

I work with women and men who have come to a crossroad with their health. I help them to:
  • adopt nutrition that nourishes their body
  • lose weight without dieting
  • overcome chronic stress in their lives
  • get their sleep back
  • improve digestive health and chronic illnesses such as autoimmune
  • make lifestyle changes
I work in very practical, step-by-step ways, that are transformational.  Women who work with me develop the ability to know, trust, and act on what is right for their health and their lives.

Are you ready to heal and adopt nutrition that nourishes your body?

How would you feel if you had abundant energy every day?

The Bring Back Your Energy Course focuses on:

All the causes of low energy, and other mystery illnesses in the body
How to get your energy back
Practical steps and specific foods for your body and emotions, and
How to create greater health now and for the long term.
Powered by Health can help you:
  • Recognise which foods are not nourishing you and then crowd them out with good nutrition
  • Move your body in a way it loves
  • Become accountable to yourself by doing what you say you will
  • Rediscover wonderful aspects of yourself that you’d put aside
  • Reflect, and deal with the bigger issues in your life including relationships and career
  • Containing real life stories to illustrate key points, a simple survey to diagnose your own health status, and exercises and tools designed to strengthen and revitalise you,Powered By Health will help you take positive action for your health.
Download the first chapter of Powered by Health.

Work with me One to One for the Ultimate Healing transformation

Healing Body (Lite)
Over three months, in 6 sessions, you and I will work together on your major health and wellness concerns to transform your life.  This program works with up to 1-2 symptoms such as digestive health, adrenal health, and weight loss of up to 5kg.  This program is completely customised to your unique situation whatever it may be.  The top three benefits are:  renewed energy and vitality, weight loss and a more balanced life free from damaging stress and worry.
Get in touch with me
Healing Body & Mindset
Over six months, in 12 sessions, you and I will work together on your major health and wellness concerns to transform your life.  This program works with up to 2-3 symptoms such as digestive health, adrenal health, and weight loss of up to 9kg.  This program is completely customised to your unique situation whatever it may be.  The top three benefits are:  renewed energy and vitality, weight loss and a more balanced life free from damaging stress and worry.
Get in touch with me
Healing Body & Life
Over nine months, in 18 sessions, you and I will work together on your major health and wellness concerns to transform your life.  This program works with up to 3-6 symptoms such as digestive health, adrenal health, and weight loss of up to 16kg.  This program is completely customised to your unique situation whatever it may be.  The top three benefits are:  renewed energy and vitality, weight loss and a more balanced life free from damaging stress and worry.
Get in touch with me

Take my FREE quiz to get a look at your general health status, and learn about what might be going on.

Take The Quiz

Frequently Asked Questions

Amanda Has Been Supportive Throughout and Also Kept Me Motivated!

I have absolutely loved working with Amanda over the past 3 months.

In the beginning, I went in with a general goal to 5kg and improve my health.

What I didn’t expect, but has been the biggest win for me, was so much discovery about my health and well being and what’s going on! Amanda has been supportive throughout and also kept me motivated!I am already seeing some huge gains in the short time I have been working with her. I have lost 2.5kg and I also have my sense of smell back and reduced my asthma drastically. I am really looking forward to what the next few months hold. ~ Michelle Johansson 

I Have Managed to Lose Weight and More Importantly, My Stress Levels Have Significantly Reduced.

Amanda has helped me to overhaul my behaviours when it comes to my health.  In two months I have not just changed my diet, I have changed my attitude toward food. The benefits have been incredible; I have managed to lose weight and more importantly, my stress levels have significantly reduced, I am sleeping more soundly and am more alert during the day. I have no doubt, the benefit of the knowledge Amanda has given me about health and nutrition will help me live a long and happy life. ~ Michelle Degenhardt 

I Feel Fitter and Healthier.

I recently completed a 6-month “Health Transformation” through Health Coaching with Amanda Bigelow. Amanda’s advice and coaching proved extremely easy to follow and stick to, with a lot of advice centered around making small but lasting changes.

I feel fitter and healthier overall, but more importantly, I feel like I’m at the start of life-long health journey, rather than a mere 12 week “fix”. ~ Al Morris

I Can’t Thank Amanda Enough For All Her Help and Inspiration.

In 2016 I reached out to Amanda after reading her book as I felt inspired to finally do something about my health. At the time my health was not good and Amanda gave me hope with her gentle guidance and caring nature.

After working with Amanda for more than 12 months I can say that my health has improved so much, and my confidence and knowledge has grown also.

This has empowered me to take control of my health and know that there are things I can do to help myself. I must admit there were times in my “poor me health fog” I thought it would never get better but Amanda was always there by email or Skype to put my fears to rest and encourage me to continue my journey.

I am so glad I had the opportunity to work with Amanda and I can’t thank her enough for all her help and inspiration. I would encourage anyone who is feeling lost in their health journey to get in touch with Amanda. ~ Hazel Courtney

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